Adrenalhigh Athletics

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Adrenalhigh Athletics - For All services Click Here

Our Services

We are a health & fitness training & information service striving to provide top quality fitness instruction for Individuals, Groups & Coprorations.

In addition we provide the following:

Nutrition
Rehabilitative Conditioning
Fitness
Martial Arts Hand to Hand & Weapons Combat
Sports Performance Inprovement
Adventure Guide Services
Social Active Entertainment
Team Building
Volunteer Services

ALWAYS STRIVE TO MAKE YOUR GREATEST WEAKNESSES YOUR GREATEST STRENGTHS

Combat Related
Boxing
Fencing -Traditional European use of real Schlagers and Epees like the 3 musketeers.
Japanese & Chinese Pole & Spear Fighting
Japanese Sword Fighting
Mixed Martial Arts
Muay Thai Kickboxing
BJJ-Brazilian Jiu Jitsu
Philippine Stick Fighting Arnis, Escrima, Kali
Sai Fighting – Actual application
Traditional Kung Fu
Wing Chun
Hung Ga
Choy Lay Fut
Tai Chi Hand Forms, Sword & Fan
Chi Gung
Weapon of Choice-You pick any weapon and I'll choose my favorite counter weapon and we'll train them to perfection
Archery
Shooting
Knife Throwing
Blow Gun Skills
Conditioning
Abdominals Conditioning
Aerobic Boxing
Aerobic Kickboxing
Aqua Tai Chi
Aqua Kickboxing
Balance
Butt Conditioning
Core Development
Boot Camp-Military Style
Flexi-ball / Stability Ball
Flexibility / Stretching for performance enhancement, mobility & longevity
Jump Rope Aerobics
Leg Conditioning
Medicine Ball Training
Meditation - Breathing improvement, focal exercises, biofeedback, visualization, self healing & \ Stress Management
Plyometrics
Quad Band Training
Running for speed, distance, marathons & triathletes
Stretching & Two Person Stretching
Weight training - Endurance, toning & fast power
Yoga - Flexibility, meditative & stregthening
Athletic Bio-mechanics
Gait Analysis
Mechanics of energy conservation
Postural Improvement
Nutrition / Health
Nutrition
Vegetarianism
Weight Gain
Weight Loss
Sports / Recreational for Social or Improvement
Rock Climbing Indoor or Outdoor
Salsa Dancing for individuals or couples
Tennis boot camp-intense tennis training drills.
Swimming for conditioning, competition, adolescent, challenged.
Bicycling for Speed, distance or Mountain
Rollerblading - Basics, safety & power blading
Pole Boarding
Skate Boarding
Volleyball
Frisbee
Football
Soccer
Lacross
Badminton
Social / Recreational
Any of the Above plus the below
Backpacking trips
Beach athletic anything goes day.
Canoeing Outing
Hiking Trips
Horseback riding - Instruction, Day trips & Weekend distance rides
Mountain Biking Trips
Park athletic anything goes day.
Rock Climbing Adventure day - Indoor or outdoor
Bocce Ball
Horse Shoes
Bubble Sports-You wear a giant inflatable bubble and play the sport of your chioce and when you bounce into each other you become like a pinball game.

 

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