ADRENALHIGH ATHLETICS
Strive to Make Your Greatest Weaknesses Your Greatest Strengths
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Complete Listing
Combat Related Boxing Fencing Japanese & Chinese Pole & Spear Fighting Japanese Sword Fighting Mixed Martial Arts Muay Thai Kickboxing Philippine Stick Fighting Pole or spear against Bladed weapons or sticks Sai Against pole, sticks and bladed weapons. Sai Fighting – Actual application Traditional Kung Fu Weapon of Choice-You pick any weapon and I'll choose my favorite counter weapon and we'll train them to perfection Conditioning Abdominals Conditioning Aerobic Boxing Aerobic Kickboxing Aqua Tai Chi Aqua Kickboxing Balance Butt Conditioning Core Development Boot Camp-Military Style Flexi-ball / Stability Ball Flexibility / Stretching for performance enhancement, mobility & longevity Jump Rope Aerobics Leg Conditioning Medicine Ball Training Meditation - Breathing improvement, focal exercises, biofeedback, visualization, self healing & \ Stress Management Plyometrics Quad Band Training Running for speed, distance, marathons & triathletes Tai Chi - For Balance, health improvement, energy enhancement Two Person Stretching Weight training - Endurance, toning & fast power Yoga - Flexibility, meditative & stregthening Athletic Bio-mechanics Gait Analysis Mechanics of energy conservation Postural Improvement Nutrition / Health Nutrition Vegetarianism Weight Gain Weight Loss Sports / Recreational Rock Climbing Indoor or Outdoor Salsa Dancing for individuals or couples Tennis boot camp-intense tennis training drills. Swimming for conditioning, competition, adolescent, challenged. Bicycling for Speed, distance or Mountain Rollerblading - Basics, safety & power blading Social / Recreational Backpacking trips Beach athletic anything goes day. Canoeing Outing Hiking Trips Horseback riding - Instruction, Day trips & Weekend distance rides Mountain Biking Trips Park athletic anything goes day. Rock Climbing Adventure day - Indoor or outdoor
Affiliates
Walkabout Excursions Travel Tours
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New Hope Martial Arts Supplies.
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Zen Warrior Armory-Fencing Equipment & More
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