ADRENALHIGH ATHLETICS
Strive to Make Your Greatest Weaknesses Your Greatest Strengths
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From this list I want to know a few things.
What things have you done.
What things would you like to do but have never done.
What things would you never do.
If you don't know what anything is go to www.Youtube.com and search
for it and watch it.
Bacci Ball
Badminton I have 8 racquets and net.Badminton with Giant Birdie
Baseball I have bats, balls (30) and bases
Basketball
Beach hangout sports and martial arts day
Bicycling for Speed, distance, Mountain or touring
Canoeing Outing
Caving / Spelunking
Dodge ball
Fishing
Football
Frisbee
Hackeysack
Hiking / Camping
Horse Schoes
Horseback riding - Instruction, Day trips & Weekend distance rides
Kayaking
Kickball
Lacross
Scateboarding
Paddleball
Park Hangouts all kinds of sports
Pickleball
Rollerblading - Basics, safety & power blading
Rock Climbing Indoor or Outdoor
Salsa Dancing for individuals or couples
Soccer
Shuffleboard
Shuttlecock
Swimming for conditioning, competition, adolescent, challenged.
Tennis boot camp-intense tennis training drills. I'll bring between
100 and 200 balls. We'll do drills for about an hour then play a game
then do more drills focusing on the things that we noticed during the
game need improvement.
Volleyball I have a ball and pro net.
Archery
Axe Throwing
Boxing
Chinese Broadsword
Fencing-Traditional European not point fencing but the real
application of real european swords like rapiers, epees, sabres &
schlagers.
Japanese & Chinese Pole & Spear Fighting
Japanese Sword Fighting
Knife Throwing
Mixed Martial Arts
Muay Thai Kickboxing
Philippine Stick Fighting
Pole or spear against Bladed weapons or sticks
Shooting
Traditional Kung Fu
Tai Chi
Tai Chi Fan
Tai Chi Sword
Wing Chun-Bruce Lee's Foundation Style
Hung Ga-Five Animal System
Choy Lay Fut-Long Fist System
Abdominals Conditioning
Aerobic Boxing
Aerobic Kickboxing
Aqua Tai Chi
Aqua Kickboxing
Balance
Bosu
Butt Conditioning
Core Development
Boot Camp-Military Style
Flexi-ball / Stability Ball
Flexibility / Stretching for performance enhancement, mobility & longevity
Jump Rope Aerobics
Kettle Bells
Leg Conditioning
Medicine Ball Training
Meditation - Breathing improvement, focal exercises, biofeedback,
visualization, self healing & \ Stress Management
Plyometrics
Quad Band Training
Running for speed, distance, marathons & triathletes
Two Person Stretching
Weight training - Endurance, toning & fast power
Yoga - Flexibility, meditative & strengthening & hot Yoga, Hatha,
Pranya Yama, Mantras. If you want to hot yoga in the city check out
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| Fencing Equipment | Contact | (646) 234-4168 | contactus@adrenalhighathletics.com |